Helter Skelter

These last few weeks have been a whirlwind! Between our house sale falling through...twice, nearly losing the home we had lined up, eating so much junk, and baby B getting his canine teeth in, it has been an emotional roller coaster!! This week is proving to be a bit better. Here's why:

Unpacking: the rooms are not totally unpacked, but they are tidy! Things I haven't unpacked yet are either in the closet, basement, or garage. This has created a semblance of peace and order, which has been desperately needed!! When I walk into a room I don't see the million little things I haven't yet done, but rather a clean, inviting space. 

Routine: Living out of boxes is quite stressful-for everyone-which makes it especially stressful on mama, who is trying to be productive and stay sane while keeping kiddos from freaking out due to upset schedules and feeling out of place. Now that a lot of our familiar belongings are out and we have begun a regular routine, life is getting "back to normal". It has also allowed me to implement changes I've been wanting to make for a while now (ever the procrastinator). AND I've been able to gain more control of my eating. I have my blender for smoothies, my keurig for herbal teas, my fridge and freezer for storing left overs, and my crockpot! 

Essential Oils: My diffuser was one of the first things I unpacked! It's been such a comfort to have. There is something to scents-they can evoke emotions just like sounds or colors can. Roman Chamomile has been wonderful when I'm feeling so frustrated and ready to just give up. Peppermint and Wild Orange have helped invigorate and motivate me to get the things done I need to do. (More on this below). I'm excited for this week's deal because I use Frankincense all the time! 

Time for Myself: Through it all I've had to make time for myself! I get too worked up and overwhelmed and when that happens, I put everything aside. I've been trying new crochet patterns (baby hats for Etsy this week), exercising daily (even if it's only 10-15 min), reading (currently: When Calls The Heart by Janette Oke), and learning more about the essential oils that I love! I recently bought my most favorite EO reference book that I have found. It lays out different oils, their uses, properties, and safety precautions. There is a whole section addressing body systems and remedies for various maladies from focus and concentration to eating disorders and addictions. It is my most useful reference. One of my favorite things in the oil descriptions are the emotional effects of each oil. I've been playing around with different blends and it has been fun to see the mood change in my home. I highly recommend The Essential Life: A Simple Guide To Loving The Wellness Lifestyle (from Total Wellness Publishing, LLC). 

Sprout Tip: All in all, don't forget yourself completely. You are important. It's ok to put the stress aside for a while, rejuvenate, and then get back to work. :)